This week I received a number of mails with questions related to Visual Studio Team System. Most of the questions are like "how do I start with the work-item tracking functionality" and "how is source control integrated in VSTS".
I think these VSTS Walkthroughs are the right place to start looking for answers to these kind of questions. Give it a try!
The following topics each provide detailed steps explaining how to use a given area of this release of Visual Studio 2005 Team System.
And if you are still looking how to get your hands on the software, check TheBetaExperience. Through registering to join the Beta Experience program you will receive a continious stream of news and information about Visual Studio 2005. All the latest developments and updates, details of events and further learning opportunities in your region will be available to you, and to help you on your way the end-to-end training application "WeFly247" is included in the Beta Experience Kit.
The Beta Experience Kit contains Visual Studio 2005 Team System beta 2 and SQL Server 2005 April CTP. So yes, Team Foundation Server is also included. This is all you need to start with the walkthroughs mentioned above.
Check also Tom's post on how to get the BetaExperience to your SmartPhone or PocketPC!